General Anxiety
Anxiety is an unpleasant feeling associated with uneasiness, apprehension, fear and worry. Anxiety can be a general mood condition brought on by stress, negative events, trauma, danger, or without an identifiable triggering stimulus. Effects of anxiety can be physical and emotional.
Physical effects include:
Although panic attacks are not experienced by everyone with anxiety, they can be a common symptom. Panic attacks come without warning and although the fear is generally irrational, the perception of danger is very real. A person experiencing a panic attack often feels as if they are about to die or pass out.
Emotional effects include:
Felicia Snell has extensive experience helping others relieve anxiety symptoms using EMDR techniques, exposure therapy, behavioral therapy, EFT and natural holistic techniques.
Healing Anxiety